Squad Structure
Preston Reservoir Swimming Club has 3 squads to cater for the various levels of our swimmers.
Junior Squad:
Consists of swimmers who have just come from swimming lessons and are typically 7-10 years in age. The swimmers are focusing on basic stroke technique, particularly breaststroke and butterfly, as well as dives and streamline.
Intermediate Squad:
Consists of swimmers who have moved up from Junior Squad are typically 9-12 years in age. The swimmers are focusing on race stroke technique in all 4 strokes including race dives/starts, turns and finishes.
Senior Squad:
Consists of swimmers who have moved up from the Intermediate Squad and are typically 12+ years in age. The swimmers are focusing on both short and long distance competitive swimming.
Junior Squad:
Consists of swimmers who have just come from swimming lessons and are typically 7-10 years in age. The swimmers are focusing on basic stroke technique, particularly breaststroke and butterfly, as well as dives and streamline.
Intermediate Squad:
Consists of swimmers who have moved up from Junior Squad are typically 9-12 years in age. The swimmers are focusing on race stroke technique in all 4 strokes including race dives/starts, turns and finishes.
Senior Squad:
Consists of swimmers who have moved up from the Intermediate Squad and are typically 12+ years in age. The swimmers are focusing on both short and long distance competitive swimming.
